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Shannon Moylan
Jan 196 min read
Are You Living in the Past? How to Overcome Childhood Trauma and Break Unwanted Relationship Patterns
Repeating relationship patterns are often related to emotional neglect and conditioning in childhood. Find out what you can do to change it.

Shannon Moylan
Nov 13, 20245 min read
Why narcissistic abuse hits harder if you have ADHD
Discover why narcissistic abuse feels more intense for those with ADHD. Learn how ADHD can amplify the impact of narcissistic relationships.

Shannon Moylan
Sep 25, 20244 min read
The blame game: How narcissists shift responsibility
When you're on the receiving end of blame shifting, it feels impossible to be understood. Learn how to protect yourself emotionally.

Shannon Moylan
Sep 9, 20243 min read
10 reasons to choose a counsellor with ADHD
If you want to add some magic to your self-improvement or counselling journey, here are 10 reasons to choose a therapist with ADHD


Shannon Moylan
Sep 2, 20243 min read
How to spot a narcissist: 10 unexpected signs in a relationship
People with narcissistic traits have a whole heap of behaviours which can be confusing and annoying. Here are some more to add to the list.

Shannon Moylan
Jul 14, 20243 min read
Why don't they just leave? A confused mind does nothing...
Exploring the paralysis people experience in narcissistic and abusive relationships. Leaving isn't a simple decision.

Shannon Moylan
Jul 3, 20244 min read
This is NOT a normal breakup: Navigating the end of a relationship with a narcissist
Ending a relationship with a narcissist is a uniquely challenging and often traumatic experience.

Shannon Moylan
Jun 12, 20244 min read
Boundaries, boundaries, boundaries! How to establish boundaries with anyone
A quick crash course on how to set and maintain boundaries - it's so much easier than you might think!

Shannon Moylan
May 26, 20244 min read
Can we talk about suicide? Yes!
When it comes to the topic of suicide, many of us instinctively shy away. The word itself can evoke fear, discomfort, and even a sense of...

Shannon Moylan
May 14, 20243 min read
Is someone in your life always ruining special occasions?
The first few times it happens you might think it's just bad luck, or perhaps it's your imagination... If that person in your life is a...

Shannon Moylan
Apr 30, 20242 min read
Unravelling their confusing communication
Have you been completely mystified by the way your narcissist communicates? Here's some insight into what's happening under the surface

Shannon Moylan
Apr 25, 20243 min read
It's just like a trip to the beach, a terrifying one...
A beach trip is usually about fun and relaxation. Basking in the warm sun, listening to the crashing waves, feeling rejuvenated from a...

Shannon Moylan
Apr 17, 20242 min read
15 Reasons to date a narcissist
A fun look at the various benefits to dating a narcissist!

Shannon Moylan
Mar 10, 20243 min read
Things you'll hear a narcissist say
A quick guide on what you're likely to hear from a narcissist during each phase of the abuse cycle

Shannon Moylan
Mar 5, 20242 min read
Love or limerence - navigating the early stages of a relationship
Learn about the difference between love and limerence so you can protect yourself from losing yourself in a fantasy.

Shannon Moylan
Mar 4, 20242 min read
"I'm sorry you feel that way..." - a classic non-apology which can help you spot a narcissist
Have you ever poured your heart out in a truly vulnerable way only to receive the dismissive phrase, "I'm sorry you feel that way"? While...
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