When I was very young, my family underwent an interstate move from Tasmania to Queensland, separating us from relatives and friends. Seeking community, my parents immersed themselves in a church group which demanded substantial amounts of time, commitment and compliance. The upside was its members became our surrogate extended family, allowing me to keenly observe the dynamics of different households and the varied ways people were navigating a variety of situations. Unfortunately my own home life was a tumultuous mix. Parental discord, church-imposed ideals, obligations and priorities, financial constraints, various losses and other challenges combined, creating an environment where I often found myself in a premature role reversal. School offered little respite, as my inherent shyness clashed with years of relentless bullying. Teenage emancipation from the church brought liberation but also left me navigating uncharted waters. Early parenthood soon added huge layer of responsibility, and lacking a strong foundation, I engaged in relationships which echoed the chaotic patterns of my past—marked by manipulation, power imbalances, and an unsettling sense of déjà vu. No amount of self-help or self-development seemed to 'break the spell'. Learning about narcissistic abuse and its profound effects was pivotal. Shedding light on the intricate web of control brought a sense of recognition, clarity, and hope, hinting at the possibility of a pathway out of recurring cycles. This propelled me on a personal quest - a determined effort to understand and dismantle these destructive patterns in my life once and for all. Which brings me to now. I'm here to assist you if you've been through similar challenges, offering support and guidance to help you navigate your unique path.