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Services
Consult Call - 15 min
Free
Use the free 15-minute consultation to briefly discuss what’s been happening, ask any questions you have, and get a sense of whether working together would be helpful.
You don’t need to have everything figured out before you call, and there’s no pressure to book ongoing sessions.
Individual Session - 60 min
$125
A space to talk through what’s happening, process your experiences, and feel genuinely understood.
Whether you’re dealing with everyday concerns, difficult relationship dynamics, the effects of coercive control, trauma or ADHD, counselling can help you make sense of what you’re experiencing and work out what you need.
Couples Session - 75 min
$165
A space to slow things down, understand each other more clearly, and talk about what’s happening in your relationship with support.
Whether you’re struggling with recurring conflict, communication, intimacy, trust or a difficult decision about the future, couples counselling can help you understand the patterns between you and work out what you each need.
Counselling for a range of concerns, with particular experience in trauma, relationships, coercive control and ADHD.
Whether you’re trying to make sense of what’s happening, process something difficult, or simply need a place where you can be heard and understood, we can start from where you are.
Is this the right fit?
I work particularly well with people navigating confusing, invalidating or controlling relationship dynamics, trauma, family estrangement, trauma-bonding, post-separation difficulties, and ADHD or neurodivergence in relationships.
I also work with people experiencing anxiety, overwhelm, low self-confidence, relationship difficulties and other concerns that may be affecting their wellbeing or day-to-day life
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Some situations require a level or type of support beyond what I provide. This includes acute mental health crises requiring psychiatric care, significant risk of harm to yourself or others, severe substance dependence, active psychosis or mania, severe depression or other significant mental health concerns - that have not yet been medically assessed - and situations requiring specialised multidisciplinary or medical treatment.
If any of these apply to you, I’d recommend first seeking assessment or support from a GP, psychiatrist, or specialised mental health service.
