Am I the problem in my relationship? 

An integrative, trauma-informed reflective assessment

When things keep going wrong in a relationship, it's easy to start wondering whether you're the problem.

Maybe you've been told you're too sensitive, too difficult, or that you cause the conflict. Or maybe you know there are things you'd like to change, but you're not sure where your responsibility ends, and your partner's begins. 

This free, guided self-assessment gives you a chance to pause and reflect on both sides of this

​

Some of the questions explore things like:

• Do you feel able to express your needs and concerns without fearing the response?

• When conflict happens, are you generally able to understand what happened and work towards repair?

• Do you find yourself questioning your own perceptions or becoming confused about what happened?

• What happens when you set a boundary or disagree with your partner?

No score is provided. Instead, you'll receive a brief overview of what your responses may suggest and some things to consider.

If you'd prefer to talk it through, book a free 15 min chat to see if counselling is the right next step for you.​​